Intensive Programs
While individual 90-minute sessions provide excellent support for specific concerns, our programs offer something more: a structured journey where Kirsten follows your progress, adjusts protocols based on results, and provides deeper support across multiple visits. Programs are designed for those ready to commit to comprehensive transformation.
A comprehensive protocol designed to rebuild your foundation for optimal health.
Over 12 weeks, Kirsten follows and maintains personalized herbal and nutritional protocols to help you reach your deepest health goals. This program is ideal for those seeking significant health transformation rather than quick fixes—a commitment to rebuilding your wellness foundation.
You begin with a comprehensive 90-minute consultation where Kirsten understands your health picture and creates your initial protocol. Over the following 12 weeks, you have 4–6 follow-up sessions (approximately every 1–3 weeks) where Kirsten reviews your progress, adjusts remedies and nutrition, and deepens the work toward your goals. Between sessions, email support keeps you on track.
Additional intensive programs are in development.
We're designing specialized multi-session programs tailored to specific health journeys, including women's health transitions, gut restoration, hormonal rebalancing, and energy recovery programs. Each will combine multiple specializations for comprehensive, results-driven care.
Check back soon for new program offerings and details.
| Feature | 90-Minute Session | Roots & Restore Program |
|---|---|---|
| Duration | Single 90-minute session | 12 weeks with 4–6 sessions |
| Initial Consultation | ✓ | ✓ |
| Follow-Up Sessions | None | 4–6 follow-ups included |
| Protocol Adjustments | Initial plan only | Ongoing adjustments based on progress |
| Email Support | Not included | ✓ Between sessions |
| Best For | Specific acute concerns, first-time clients, addressing one specialization | Deep health transformation, multiple concerns, commitment to lasting change |
| Investment | $250–$350 per session (varies by specialization) | $1,800 for the complete 12-week program |
Whether you're starting with an individual session to explore a specific concern or ready to invest in the Roots & Restore program for deeper transformation, Kirsten is here to support your wellness journey.